Jennifer Bannon, NBC-HWC, FMCHC, CHHC, is a board-certified Health & Wellness Coach who integrates her training in Functional Medicine with her background in culinary arts and education. She specializes in the lifestyle strategies that support metabolic psychiatry principles, combining nutrition education, behavior-change techniques, and evidence-based practices. Known for making complex health concepts clear and relatable, Jennifer empowers clients to create personalized plans and achieve lasting change through clarity and encouragement, helping figure out the “how” for each individual. A passionate advocate for the Brain Energy theory, particularly its emphasis on food as medicine and the gut-brain connection, she looks forward to contributing to the clinical application of this cutting-edge, science-based movement that bridges mental health and metabolic health through lifestyle changes.