Ketogenic Therapy

What is the Keto Diet?

The ketogenic diet is a high-fat, low-carbohydrate, moderate-protein therapeutic intervention first developed in the 1920s for epilepsy. At MH², ketogenic therapy is used as a powerful metabolic tool to support individuals with complex mental health and metabolic conditions.

 

Why ketogenic therapy is relevant to mental health:

  • Supports brain energy and mitochondrial efficiency

  • Helps stabilize glucose and insulin, reducing metabolic strain on the brain

  • May reduce markers of inflammation and oxidative stress

  • Offers a non-pharmaceutical metabolic intervention for treatment-resistant symptoms

  • Prioritizes nutrient-dense whole foods to support overall brain function

Who ketogenic therapy may benefit:
Individuals with significant metabolic dysregulation, treatment-resistant psychiatric symptoms, or those seeking a structured nutritional intervention under medical supervision.

All ketogenic therapy at MH² is clinically supervised, with monitoring, lab work, and structured support to ensure safety and long-term success.

Testimonials

Services

Ketogenic Therapy Initiation Package (3 Months)

For individuals working with an MH² psychiatrist or psychiatric nurse practitioner. Includes:

  • Full dietitian intake and nutritional assessment

  • Personalized ketogenic meal planning

  • Regular individual check-ins

  • Weekly group support sessions

  • Structured guidance through early metabolic adaptation

Ketogenic Therapy Consultation Team Package (3 Months)

For individuals who have their own outside therapist or psychiatrist but want to integrate ketogenic therapy into treatment. Includes:

  • Up to 10 visits with a psychiatric nurse practitioner

  • Intensive dietitian and health-coach support

  • Weekly ketogenic education and support groups

  • Initial lab work and a DXA body-composition scan

  • Comprehensive educational resources

This program ensures safe implementation of a therapeutic ketogenic diet and provides tools for long-term success.

Ketogenic Therapy Team

Meaghan Reardon, MS, RDN, IFNCP

Registered Dietitian

Elizabeth Russet, DNP, PMHNP-BC, FNP-BC

FNP / Psychiatric Mental Health NP

Christopher M. Palmer, MD

Psychiatrist

Matthew Bradley, MD.

Psychiatrist

Jenn Hopkins, BSN, RN, NBC-HWC, ACPT

Health & Wellness Coach / Certified Personal Trainer

Jennifer Bannon, NBC-HWC, FMCHC, CHHC 

Health Coach