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Women's Health

Women's Mental & Metabolic Health Program

Where Mental Health Meets Metabolic Health

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Our Approach

Why MH²?

At MH², we care for women's mental health and metabolic health together. Many women are managing mood, anxiety, stress, or low energy — often alongside changes in weight, metabolism, or related health concerns. Our psychiatrists, nurse practitioners, therapists, dietitians, and health coaches work as one team to treat the whole person, informed by the science connecting brain and metabolic health.

New Patient Inquiry

Is This For You?

This Program Is Ideal For Women With Any of the Following

  • Mental health struggles — mood, anxiety, stress, or trauma
  • Weight or metabolic concerns — diabetes, cardiovascular disease, etc.
  • A desire for integrated mental and metabolic care
  • Goals around improving sleep, energy, focus, motivation, or resilience
  • A need for practical tools to use right away
  • Symptoms related to reproductive hormones, pregnancy, postpartum, PCOS, perimenopause, menopause

Team-Based

Our Services

Mental Health Care

Psychiatric Consultation & Medication Management

  • Evidence-based psychiatric care

Individual Psychotherapy

  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Acceptance & Commitment Therapy
  • Mentalization-Based Therapy
  • Cognitive Behavioral Therapy for Insomnia

Group Psychotherapy & Skills

  • Connection and community

Couples & Family Work

  • Relationship & family support

Metabolic Health Care

Nutrition & Metabolic Counseling

  • Food, blood sugar, and metabolic health optimization

Weight Management & Metabolic Wellness

  • Sustainable, whole-person approach

On-Site DXA & Metabolic Testing

  • Body composition & blood biomarkers

Health & Lifestyle Coaching

  • Sleep, stress, movement & habits
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Integrated Care

Why a Whole-Woman Approach?

Mental health and metabolic health are deeply connected — and treating them separately can leave you stuck. When mood, anxiety, or stress show up, they can impact your weight, energy, and metabolism — and vice versa: struggling with your weight can bring on mood, anxiety, and energy symptoms. Integrating that care helps you make progress on both. Our psychiatric mental health nurse practitioner, therapists, dietitian, and health coaches work as one team, with on-site DXA and metabolic testing available.

Getting Started

Accessing Care

Who We Serve:

Adults (18+)

Locations:

In-person: Wellesley, MA
Telehealth: MA, VT, FL

Self-Pay:

MH² does not accept insurance — clients pay MH² directly and may seek reimbursement from their insurance afterward. All services are out-of-network, but some plans allow partial reimbursement for out-of-pocket costs. We provide a monthly superbill to use when submitting claims.