Women's Mental & Metabolic Health Program

At MH², we care for women’s mental health and metabolic health together. Many women are managing mood, anxiety, stress, or low energy — often alongside changes in weight, metabolism, or related health concerns. Our psychiatrists, nurse practitioners, therapists, dietitians, and health coaches work as one team to treat the whole person, informed by the science connecting brain and metabolic health.

This Program Is Ideal For Women With Any of the Following:

  • Mental health struggles — mood, anxiety, stress, or trauma
  • Weight or metabolic concerns — diabetes, cardiovascular disease, etc.
  • A desire for integrated mental and metabolic care
  • Goals around improving sleep, energy, focus, motivation, or resilience
  • A need for practical tools to use right away
  • Symptoms related to reproductive hormones, pregnancy, postpartum, PCOS, perimenopause, menopause
Woman in thoughtful repose

Our Services

Mental Health Care

Psychiatric Consultation & Medication Management

Evidence-based psychiatric care

Individual Psychotherapy

Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Acceptance & Commitment Therapy; Mentalization-Based Therapy; Cognitive Behavioral Therapy for Insomnia

Group Psychotherapy & Skills

Connection and community

Couples & Family Work

Relationship & family support

Metabolic Health Care

Nutrition & Metabolic Counseling

Food, blood sugar, and metabolic health optimization

Weight Management & Metabolic Wellness

Sustainable, whole-person approach

On-Site DXA & Metabolic Testing

Body composition & blood biomarkers

Health & Lifestyle Coaching

Sleep, stress, movement & habits

Meet Our Clinicians

Elizabeth Russet, DNP, PMHNP-BC, FNP-BC

Family Nurse Practitioner / Psychiatric Mental Health Nurse Practitioner

Karen Jacob, PhD

Director of Psychosocial Services

Meaghan Reardon, MS, RDN, IFNCP

Director of Nutrition & Health Coaching

Nicole Claudia, PsyD

Psychologist

Katie Monahan, PhD

Psychologist

Thea Cawley, LICSW, NBC-HWC

Therapist & Health Coach

Jennifer Bannon, NBC-HWC, FMCHC, CHHC

Health & Wellness Coach

Gabrielle Massey, PsyD Candidate

Therapist

Jenn Hopkins, BSN, RN, NBC-HWC, ACPT

Health & Wellness Coach / Certified Personal Trainer

Elizabeth Russet, DNP, PMHNP-BC, FNP-BC

Family Nurse Practitioner / Psychiatric Mental Health Nurse Practitioner

Karen Jacob, PhD

Director of Psychosocial Services

Meaghan Reardon, MS, RDN, IFNCP

Director of Nutrition & Health Coaching

Nicole Claudia, PsyD

Psychologist

Katie Monahan, PhD

Psychologist

Thea Cawley, LICSW, NBC-HWC

Therapist & Health Coach

Jennifer Bannon, NBC-HWC, FMCHC, CHHC

Health & Wellness Coach

Gabrielle Massey, PsyD Candidate

Therapist

Jenn Hopkins, BSN, RN, NBC-HWC, ACPT

Health & Wellness Coach / Certified Personal Trainer

Why a Whole-Woman Approach?

Mental health and metabolic health are deeply connected — and treating them separately can leave you stuck. When mood, anxiety, or stress show up, they can impact your weight, energy, and metabolism — and vice versa: struggling with your weight can bring on mood, anxiety, and energy symptoms. Integrating that care helps you make progress on both. Our psychiatric mental health nurse practitioner, therapists, dietitian, and health coaches work as one team, with on-site DXA and metabolic testing available.

Accessing Care

Assessments
Comprehensive assessments integrating mental and metabolic health.

Who We Serve
Adults (18+)

Locations
In-person: Wellesley, MA · Telehealth: MA, VT, FL

Self-Pay
MH² does not accept insurance — clients pay MH² directly and may seek reimbursement from their insurance afterward. All services are out-of-network, but some plans allow partial reimbursement for out-of-pocket costs. We provide a monthly superbill to use when submitting claims.